I had a tiring day today. In physical education subject, we had a quiz first and then we did stretching. Our PE class starts at 1pm to 3pm every Tuesday. We always start with stretching whenever we have classes in PE. I think it is good for us because it helps us to be flexible and more active.
I was supposed to go to the gym during my free time this afternoon but because I had PE subject today, I postponed gym. Too much physical exercise is tiring. Probably I go just when I don't have school, I have 3 days off every week so I always have time for the gym. Going to the gym just 3 times a week is good enough. No need to go everyday, that would not be good for my body.
No comments:
Post a Comment